Does your child struggle with sleep? Whether it’s not being able to fall asleep, excessive waking during the night, very light sleeping or consistently waking up very early – it can be exhausting for everyone, especially Mum and Dad! You may have tried everything; long car rides, rocking chairs, playing to exhaustion, lavender baths, soothing […]
Read MoreWith winter approaching, cold and flu season is almost upon us again. As temperatures fluctuate, you might find yourself with a sniffle, a cough, a fever or fatigue you just can’t shake off. The symptoms you experience when you have a cold or the flu is the body’s way of telling you that it’s time […]
Read MoreIrritable Bowel Syndrome (IBS) is a chronic and often uncomfortable condition that affects the digestive system and due to its inflammatory nature it is considered an autoimmune disease. IBS is a very complicated issue as it broadly affects muscles, mucus membranes, the endocrine system, and the nervous system. For someone suffering with IBS they often […]
Read MoreChronic pain is often a complex and infuriating puzzle, and for many people, the cause of ongoing discomfort can be difficult to pinpoint. While back, neck, joint, or menstrual pain can seem like isolated issues, they may, in fact, be connected to something hidden beneath the surface—adhesions created by old scar tissue. Understanding Scar Tissue […]
Read MoreAt some point in our lives, we’ve all experienced a traumatic event, which has resulted in not only physical scars but emotional scars also. Perhaps you suffered a sporting injury, burns, injuries from a car accident, or an attack; whatever the event, the scars that remain are with us for life. But, perhaps this need […]
Read MoreAcupuncture may be a natural health option if you struggle with a common health issue such as stress, pain, fertility, fatigue, or the like. No two Acupuncturists are the same. This is largely due to their skill, experience and personal touch. Choosing an Acupuncturist is a very personal choice and can be likened to that […]
Read MoreWe now know acupuncture needles as thin, disposable metal items, but they weren’t always around in this form. While metalwork dates back to 4500 BC in some areas of China, medical tools weren’t the top priority of ancient artisans. Small tools and decorative items such as earrings make up the vast majority of metalwork from […]
Read MoreCould acupuncture have existed in ancient Europe? Mapping and analysis of the tattoos on Europe’s most well-known mummy, “Otzi” the Iceman, suggests that a primitive version of the therapy may have been known over 5,200 years ago. While they’re a lot harder to see now, medical imaging found a total of 61 tattoos that can […]
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