Chronic pain is often a complex and infuriating puzzle, and for many people, the cause of ongoing discomfort can be difficult to pinpoint. While back, neck, joint, or menstrual pain can seem like isolated issues, they may, in fact, be connected to something hidden beneath the surface—adhesions created by old scar tissue. Understanding Scar Tissue […]
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As spring arrives, the air feels lighter, the colours brighter, and there’s a sense of renewal in nature. Just as many of us take the time to declutter and freshen up our homes, our bodies and minds also deserve the same rejuvenation. In Traditional Chinese Medicine (TCM), spring aligns with the Wood Element, representing growth, […]
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