wildorangestrategies

With winter approaching, cold and flu season is almost upon us again. As temperatures fluctuate, you might find yourself with a sniffle, a cough, a fever or fatigue you just can’t shake off. The symptoms you experience when you have a cold or the flu is the body’s way of telling you that it’s time […]

Irritable Bowel Syndrome (IBS) is a chronic and often uncomfortable condition that affects the digestive system and due to its inflammatory nature it is considered an autoimmune disease. IBS is a very complicated issue as it broadly affects muscles, mucus membranes, the endocrine system, and the nervous system. For someone suffering with IBS they often […]

Chronic pain is often a complex and infuriating puzzle, and for many people, the cause of ongoing discomfort can be difficult to pinpoint. While back, neck, joint, or menstrual pain can seem like isolated issues, they may, in fact, be connected to something hidden beneath the surface—adhesions created by old scar tissue. Understanding Scar Tissue […]

As spring arrives, the air feels lighter, the colours brighter, and there’s a sense of renewal in nature. Just as many of us take the time to declutter and freshen up our homes, our bodies and minds also deserve the same rejuvenation. In Traditional Chinese Medicine (TCM), spring aligns with the Wood Element, representing growth, […]