Clinical Hypnotherapy uses deep relaxation to unlock the potential within your own mind, allowing you to take back control of your life.
What is Clinical Hypnotherapy?
Hypnotherapy is a powerful approach to therapy designed to empower individuals to take back control of their thoughts, feelings, and behaviours.
Your present can be deeply intertwined with your past experiences. Experiences that have caused deep emotional and psychological scars. Hypnotherapy aims to offer a gentle and effective pathway towards healing, guided by our Practitioners, who assist you to access your subconscious mind. Within this nurturing space, you may liberate yourself from the limiting emotions, fears, old unwanted beliefs, and behaviours that are holding you back from living a more authentic and fulfilled life.
Clinical Hypnotherapy at Ultra Health Therapies
At Ultra Health Therapies, our Practitioners provide a supportive and caring environment for you to discover your authentic self, free of judgement, and to live your optimum life, naturally.
No two people are the same and each treatment is individually tailored to your needs. Our Practitioners are expertly trained and use their wisdom to access the subconscious mind with the aim to allow you to discover and release fears, traumas, and barriers that are the cause, not the symptoms, of your pain and suffering.
Where Clinical Hypnotherapy May Be Of Help
Neuro Linguistic Programming (NLP)
Neuro Linguistic Programming or NLP is a modality rooted in understanding the power of language when it comes to changing your habits and achieving your goals and dreams.
‘Neuro Linguistic Programming’ is designed to show you how to better understand the way your brain (neuro) processes the words you use (linguistic) and how that can impact on your past, present and future (programming). It aims to provide you with a greater understanding of how your thoughts, behaviour, and the language you use with yourself and others, influences your environment and present situation. NLP provides you with tools and strategies to make the necessary changes you need to have the future you want.
NLP has the philosophy that change is possible when you have the desire and willingness to learn new ways of being with yourself, your thoughts and with others. This philosophy fits well with the mindset we take at Ultra Health Therapies, that when an individual understands their body and mind, they can take control of their own health and healing.
Timeline Therapy (TLT)
Our memories are recorded and stored within our brains, acting as our own coded ‘timeline’. As we age and with time, our ‘timeline’ memories begin to have more and more influence over how we react and behave with the world around us.
Timeline Therapy is an advanced form of NLP that may allow individuals to let go of past negative emotions such as anger, sadness, fear, hurt, and guilt. Through the TLT process, our Practitioner gently takes you on a journey back to the root cause with the intention of seeing it through a new lens; one of self-love, compassion, and self-appreciation so you can let go of the unwanted negative emotion in the past.
It is a powerful technique to assist you in releasing negative emotions and limiting beliefs about the past that no longer serve you. With a new perspective, you’ll have the tools to create the future you want, love yourself unconditionally and live your optimum life, naturally.
Timeline Therapy complements Clinical Hypnotherapy and is a technique used alongside hypnotherapy to assist you to heal.
Time 2 Lose Weight Program
Time 2 Lose Weight program has nothing to do with diets, meal plans, or exercise but rather looks to re-wire your brain, eliminating emotional triggers and old beliefs that cause unhealthy lifestyle habits.
Most people don’t find dieting effective long term, as eating healthy and exercising are only superficial solutions to the greater problem. Change must come from within, and this program looks to uncover and release the greater problems that have brought you to this moment.
This program provides you with the knowledge, skills, and support to develop tools to connect with your body’s natural signals like hunger and need for comfort whilst learning to trust and love yourself.
During the program, you may begin to feel healthier and understand the importance of self-love and self-care. With each session, we go deeper into your unconscious mind, to assist you to remove triggers and blocks that may be causing you to stop being the best you can be.
How Time 2 Lose Weight Program Works
- 12 week program
- 90 minute initial full assessment of your current situation and individual needs including:
- Your past diets and yo-yo weight tendencies
- What affects your weight increase such as your emotions, feelings, and fears
- The holistic effects of your health issues covering your mind, body, and spirit
- Any underlying medical conditions and any daily medications you may be taking
- Your habits to be shifted
- Assessment of your metabolic rate and how to ignite your fat burning metabolism
- Your shape, size, and weight goals
- Your relationships with yourself and others in your life
- Creation of a personalised 12-week hypnosis program including weekly 60-minute hypnotherapy sessions
- Resources and support you need including meal plans, snack ideas, supplements, and hypnosis recordings.
Meet Our Gold Coast Clinical Hypnotherapist
Book your appointment today and start your journey to optimum health with Clinical Hypnotherapy
FAQ’s about Clinical Hypnotherapy
- Can I get 'stuck' in Hypnosis?
A common misunderstanding about hypnosis is that you can get ‘stuck’ in hypnosis. It is impossible to be ‘stuck’ in hypnosis and has never occurred in the 4000 years of people being hypnotized. However, hypnosis feels so amazing you will wish that you could get stuck.
- Do I lose control under hypnosis?
There is no loss of control under Hypnosis as you are fully aware during your session. You would never do anything under hypnosis that you wouldn’t normally do or anything that goes against your moral or religious views.
- How do I know if I can be hypnotised?
Hypnosis is your mind’s natural state. The only reason a person may find it difficult to enter into a hypnotic state, is that there are underlying fears or misconceptions. All fears and misconceptions around hypnosis will be discussed before beginning the session to ensure you feel relaxed and at ease.
- What does hypnosis feel like?
Hypnosis feels like being physically, mentally, and emotionally relaxed. Some people feel like they are in a daydream. Others have said that it feels just like the moments before you drift off to sleep.
- How long are the hypnosis sessions?
Your initial consultation is 90mins with any follow up consultations lasting 60 mins.
- How many hypnosis sessions will I need?
This depends on what is being treated. Certain issues may be resolved in just one session, whereas others may require multiple sessions. However, it is possible you will notice a significant difference after your very first session.
- What happens if I don't lose weight?
This can occur if there are underlying health issues, such as a hormone imbalance. At Ultra Health Therapies, our Practitioners can work together to assist with various issues. It may be a case where more than one therapy is advised to ensure you receive your optimum results.
- How much can I expect to lose in the Time 2 Lose Weight program?
We can never guarantee results for this program as results vary from person to person. Weight loss will of course depend on your body and mind’s willingness to let go of the fat in your cells.
- Is the program unique to every person?
Yes. Each program is different as every person is different.
- Do you guarantee I will see results from hypnosis?
We cannot guarantee results, as your program relies on many factors such as any underlying health issues and your body and mind’s willingness to commit to the program and appointments.
Please contact us to discuss if hypnotherapy is right for you.
